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Sara Matos PT, based in Canterbury, is a personal trainer who’s all about helping you hit your fitness targets. With a focus on Fitness and Weight Training, Sara is committed to driving her clients towards their goals.
Sara knows motivation is key. She’s there with support, pushing clients to break out of their comfort zones and smash through barriers.
From body confidence and fat reduction to muscle tone, development, nutritional guidance, and weight loss, Sara’s programmes are tailored to fit your unique needs. She’s got the qualifications to back it up too – Level 3 Personal Trainer, Level 2 Fitness Instructor, and First Aid certified.
Ready to take your fitness seriously? Contact Sara Matos PT for a free consultation. Challenge yourself, make a change – Sara’s got your back. Reach out now and start your journey to a healthier lifestyle. For more details, visit her official website.