Sarasvati Sally Dawson is a highly experienced Yoga instructor based in Mordialloc, Australia. With over 25 years of personal practise and teaching experience, Sally is dedicated to helping her students achieve physical wellbeing and inner freedom through Yoga and Meditation.
Sally's belief is that Yoga is for everyone, regardless of age, size, or shape. She welcomes beginners and offers appropriate modifications for those with injuries or who are pregnant. Whether you are just starting your Yoga journey or have been practising for years, Sally is knowledgeable and skilled in guiding you towards your personal goals.
In addition to her classes, Sally also offers a variety of resources to support her students' practise. She maintains a blog called “Fluff-free freedom” where she shares insights and life-changing experiences from her own Yoga journey. She also offers free practise videos and a store where students can explore workshops, retreats, books, cards, and more.
Sally's dedication to her practise extends beyond the mat. She acknowledges and pays respect to the traditional custodians of the land on which she operates, the Boonwurang people of the Kulin Nation. She is grateful for the teachings and influence of her fellow yoga teachers and students, and she feels privileged to teach this profoundly life-changing practise on Country.
As a practitioner and teacher, Sally understands the importance of appropriate modifications and individualised instruction. She is skilled in offering modifications to accommodate different body types and specific needs. Whether you have limitations or are looking for a knowledgeable instructor, Sally is here to support you on your Yoga and Meditation journey.
To connect with Sarasvati Sally Dawson and learn more about her teachings, you can visit her website and sign up for her newsletter. She offers a free PDF guide titled “What really is Yoga? ” to help you deepen your understanding of this transformative practise. Sally is available for workshops, group sessions, and speaking engagements, so feel free to reach out to her via email to discuss your needs and goals.