Satomi Kai Aikido is a renowned martial arts school located in Stowmarket, Suffolk. With a history spanning over 30 years, the club has been consistently providing top-quality martial arts classes to the local community. Throughout the years, instructors and members have come and gone, but the club's welcoming atmosphere and friendly environment have remained the same.
Newcomers to Satomi Kai Aikido are always greeted with open arms. The school offers FREE trial sessions, allowing individuals to come and watch the practise or, better yet, join in at any time. No prior experience in martial arts is necessary, and one doesn't need to be physically fit to begin their journey with Aikido. This is precisely what the dedicated instructors are here for – to help individuals develop their skills and improve their fitness levels.
Engaging in martial arts has numerous benefits, and Aikido, in particular, offers a holistic workout experience. Aikido engages the whole body, activating and toning every muscle group. During a 90-minute session, practitioners can burn 600+ calories. Unlike monotonous treadmill jogging, Aikido keeps both the body and mind occupied, ensuring a dynamic and engaging workout.
Another key advantage of engaging in martial arts is the boost in self-confidence it provides. As individuals progress in their training and develop competence, their confidence naturally soars. At Satomi Kai Aikido, qualified coaches and a structured curriculum ensure constant improvement and growth. Learning to effectively use one's body also enhances speed, flexibility, power, and coordination, leading to an increased sense of self-assurance.
In terms of self-discipline, the journey begins as soon as one steps through the doors of the dojo and attends their first class. Satomi Kai Aikido encourages individuals to push past their comfort zones and challenge themselves physically and mentally. Over time, this cultivates a strong sense of self-discipline and perseverance.
For those interested in exploring the world of Aikido, Satomi Kai offers classes every Sunday from 7:00pm to 8:30pm at Barking Village Hall in Barking Tye, Suffolk. The school welcomes inquiries and encourages individuals to reach out via the provided contact information.
Satomi Kai Aikido is more than just a martial arts school; it is a community that fosters physical and mental well-being, boosting self-confidence and self-discipline. Join Satomi Kai Aikido and embark on an incredible journey of growth, empowerment, and mastery.