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About
Sawston Yoga, located in Cambridge, is a beautiful and serene yoga studio founded by Louise Ward in 2016. Louise is a dedicated yoga instructor and Reiki practitioner with over two decades of experience. She is passionate about sharing the physical and mental benefits of yoga with others and helping them find balance and serenity in their lives.
Sawston Yoga offers a variety of classes for all levels of experience, from beginners to advanced practitioners. The studio's purpose-built space provides a welcoming and friendly environment for students to practise yoga. The studio is equipped with heated floors, creating a comfortable and inviting atmosphere. The air is scented with aromatherapy oils, enhancing relaxation during the yoga sessions.
Louise offers a range of classes, including Open Yoga, Beginners Yoga, Slow Flow Sunday, Personal Yoga, and Yin Yoga. Whether you are looking to improve your flexibility, tone your body, or find peace and serenity in your mind, there is a class for you at Sawston Yoga. Louise believes in the power of yoga to calm the mind, energise the body, and help individuals withstand the pressures of daily life.
The class schedule at Sawston Yoga is flexible, offering both daytime and evening classes to accommodate different schedules. The studio values small class sizes to ensure individual attention and personal guidance for each student. All levels and styles of yoga are welcome, making it an inclusive and supportive community.
To book a class, you can visit the studio's website and choose from the available slots. If you have any questions or would like more information before booking, Louise is always happy to help. You can contact her through email or phone.
Sawston Yoga is conveniently located at 48 Mill Lane in Sawston, Cambridge. The studio offers various pricing plans to suit different needs and budgets, including single class options, class passes, and private sessions. No matter your level of experience or fitness goals, Sawston Yoga is here to guide you on your yoga journey and help you achieve a stronger body and calmer mind.