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Frequently Asked Questions
Not at all. Most students start with zero martial arts experience, and the programs run for complete beginners through to advanced practitioners.
Wear comfortable workout clothes such as a T-shirt and shorts or leggings. The academy will guide you on gear options like gis or gloves if you continue.
Yes. Instructors can modify techniques and adapt training for recovering injuries, chronic conditions or physical disability, with safety and inclusion built into class.

