SB Fitness

SB Fitness is a personal training service located in Newport and led by Steven Brennan. Steven is a passionate and experienced trainer who is dedicated to helping individuals achieve their health and fitness goals sustainably.

With a focus on healthy and sustainable weight loss, Steven understands the challenges that come with losing weight. However, he believes that with the right mindset and support, it is possible to make lasting changes to one's lifestyle and achieve their goals. Steven is here to provide that support and guidance throughout the journey.

As a coach, Steven emphasises the importance of developing healthy eating habits that support weight loss goals as well as overall well-being. He believes in a balanced approach to nutrition and works closely with clients to create a personalised plan that fits their lifestyle and preferences.

SB Fitness offers a range of services to cater to different needs. These include private personal training, online personal training, and group bootcamps. Steven specialises in improving general fitness, muscle and strength gain, women's fitness, nutrition and meal plans, and weight loss. He has a wealth of experience with nine years of training experience under his belt.

Steven holds various certifications and qualifications to ensure the highest level of expertise and professionalism. He is a certified Personal Trainer level 3, a PICP Level 1 & 2 coach (Poliquin Group), and has completed the Girls Gone Strong Level 1 programme. Additionally, he holds a Precision Nutrition – Level 1 certification.

SB Fitness is dedicated to providing a positive and supportive environment where individuals can achieve their fitness goals. Whether it's through one-on-one training, online programmes, or group sessions, Steven is committed to helping clients become happier and healthier versions of themselves.

To learn more about SB Fitness and Steven Brennan, individuals can visit his social media profiles or browse through fitness directories.