Scarborough Yoga Space

Scarborough Yoga Space is a dedicated yoga and wellbeing studio located in Scarborough, New Zealand. With a peaceful and inviting atmosphere, Scarborough Yoga Space offers a variety of daily classes suitable for individuals of all experience levels. From slow and restful sessions to dynamic and energising practises, there is a class to meet the needs and preferences of every yogi.

The studio prides itself on its diverse class offerings, catering to a range of yoga styles including Hatha, Vinyasa, beginner's yoga, 121/private sessions, somatics, yin, meditation, relaxation, restorative, power yoga, and even kids yoga. Whether you prefer a slow and gentle practise or a fast and strong flow, Scarborough Yoga Space has a well-designed timetable to accommodate everyone. If you're unsure where to start or which class is right for you, the knowledgeable staff is happy to provide guidance and advice.

One common misconception about yoga is that flexibility is a requirement. However, Scarborough Yoga Space emphasises that yoga is for everybody, regardless of flexibility levels. The studio encourages individuals to find their own comfortable and enjoyable way to practise, as yoga is about self-discovery, stillness, and connexion. The practise can improve not only physical strength and flexibility but also mental and emotional well-being.

When attending a class at Scarborough Yoga Space, there is no need to bring your own mat or props as the studio provides an ample supply. However, some individuals may prefer to bring their own mat or blanket for personal comfort. It is recommended to wear loose and comfortable clothing that allows for easy movement and breathability, such as leggings, tracksuits, shorts, or t-shirts.

For those who frequent Scarborough Yoga Space regularly, the studio offers a Space Membership option. This membership provides access to studio classes, discounts on workshops and events, as well as a home practise bundle of videos, allowing members to continue their yoga journey beyond the studio.

If you have any inquiries or would like to get in touch with Scarborough Yoga Space, you can reach them by sending a message to hello@scarboroughyoga. Space. The studio is located at 21 Barry's Lane, Scarborough, YO12 4HA, UK. Please note that their business hours are weekdays from 9am to 7pm, and they will respond to messages as soon as possible if contacted outside these hours.

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