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About
Welcome to the School of Indian Karate (SoIK®), an esteemed institution with a legacy of nurturing martial arts prowess for over 45 years. Situated in the vibrant city of Bangalore, SoIK is an ISO 9001:2015 certified school, offering top-notch training in self-defense, fitness, and mental discipline. Rooted in the ancient art of Kalaripayattu—the 'Mother of all Martial Arts'—SoIK merges traditional wisdom with contemporary practices to foster well-rounded development in students of all ages.
Under the expert guidance of Master Suresh S. Rao, a distinguished martial artist with over 35 years of experience, students at SoIK receive state-of-the-art training designed to enhance not only physical strength but also mental acuity. Master Rao, along with his dedicated team of senior instructors, ensures that each student learns the values of discipline, respect, and concentration. With a track record of success in State, National, and International tournaments, SoIK has consistently produced champions and achievers across various fields, from police officers and army commanders to doctors and software professionals.
At SoIK, fitness and self-defense are paramount. The meticulously designed exercise regimes and meditation techniques aim to boost physical fitness while enhancing mental focus and self-confidence. Whether you are a child, a college student, or a professional, the training at SoIK is tailored to meet diverse needs and lifestyles. The dojo's community spirit is reflected in its 3,500 strong student base, spanning all age groups and backgrounds.
For those keen on exploring the enriching world of martial arts, SoIK invites you to drop in at Rasthrothana Yogic Sciences and Research Institute, Jayanagar, between 5:50 am - 6:50 am or 4:30 pm - 7:30 pm on Mondays, Wednesdays, and Fridays. Witness firsthand the dedication and vigor of a school that continues to uphold the rich heritage of Indian martial arts while preparing its students for the challenges of modern life. Join the School of Indian Karate, where tradition meets excellence, and every student emerges stronger in mind, body, and spirit.