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About
To help you navigate your emotional landscape with more ease and clarity. Through our work together, you will develop a deeper sense of self-awareness, self-compassion, and emotional resilience. My approach is client-centered, compassionate, and non-judgmental, creating a safe space for you to explore and heal. I hold a Masters degree in Counselling Psychology and have completed advanced training in trauma-focused therapy, mindfulness-based interventions, and hypnotherapy.
I am also a certified yoga instructor and bring a holistic approach to therapy, integrating mind, body, and spirit in our work together. Furthermore, I am passionate about supporting individuals in their journey towards emotional well-being and personal growth. Whether you are struggling with anxiety, stress, depression, trauma, or simply seeking greater self-understanding, I am here to support you on your path. Contact me to schedule a free consultation and begin your journey towards healing and transformation.
Organisers
Frequently Asked Questions
We offer an Online Studio with registered yoga classes in Peterborough, along with trainings, retreats, and psychotherapy services.
Yes, we host retreats such as the Heart of Practice Retreat, which features Yoga, Qi Gong, meditation, chanting, and deep rest.
Our psychotherapy and group therapy offerings are facilitated by Tiina Kivinen, a Registered Psychotherapist (Qualifying).