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Five years ago and it was the best decision I made for my health and fitness. Shane and Sue are incredibly knowledgeable, caring, and passionate about what they do. They take the time to understand each individual's goals and create personalised training programmes that deliver results. The gym itself is well-equipped with a variety of quality cardio equipment, including spin bikes, treadmills, rowers, and elliptical trainers.
One unique feature of Schrader Fitness is their use of unique equipment that allows for joint-friendly training while still promoting muscle development and bone density. After each session, clients are treated to a vibration massage, leaving their bodies feeling relaxed and revitalised.
The testimonials from satisfied clients speak volumes about the level of service and care provided by Shane and Sue. Clients have mentioned significant improvements in strength, fitness, and overall health since joining Schrader Fitness. The trainers also provide guidance on nutrition and diet, ensuring that clients have a well-rounded approach to their health and wellness journey.
Whether you are a beginner looking to get started on your fitness journey or an experienced athlete looking to level up, Schrader Fitness has something to offer you. With their expertise, knowledge, and dedication, Shane and Sue will help you reach your goals and achieve real results. It's no wonder that many clients have been with them for over a decade, experiencing firsthand the exceptional service and care that sets Schrader Fitness apart.
To experience the difference at Schrader Fitness, contact them today to arrange a consultation and get started on your path to a stronger, healthier you.