Sculpt Reformer Pilates, Riccarton

Sculpt Reformer Pilates in Riccarton, Christchurch runs 50 minute Reformer Pilates classes that are high-intensity but low-impact. The studio uses a reformer with springs for different levels of assistance and resistance, and follows a dynamic approach aimed at muscle fatigue and time under tension. Classes are designed for beginners through to intermediates, with options that focus on strength, a cardio boost, and a Mat x Reformer blend. Private sessions are also available for confidence building.