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About
Sculpt Studio in Whangārei runs Mat Pilates sessions with three class styles: Sculpt, Sweat, and Stretch. These workouts use mat-based movements, low-impact options, and a mix of body weight work, stretching, and weights for strength and toning. Sculpt suits people who want a high-intensity but low-impact mat workout. Sweat focuses on a higher intensity strength and toning session, while Stretch is slower and aimed at mobility and tension release. Classes are set for different energy levels and movement preferences.
Organisers
Frequently Asked Questions
You can choose between Sculpt, Sweat, or Stretch mat Pilates sessions.
Sculpt is a high-intensity, low-impact mat pilates workout designed to sculpt and tone your body.
Use the Timetable to book your session, and you can also sign up via the booking link.