Sculpt Pilates is a Pilates studio located in Luton, offering a range of efficient and empowering Pilates workouts specifically designed for women-on-the-go. The studio provides a rejuvenating escape to strengthen the core, tone the body, and revitalise the mind amidst a busy schedule.
At Sculpt Pilates, they understand that physical and mental well-being is important, but it can be difficult to know where to start. That's why their highly experienced instructor, Amy, is there to guide and show individuals how to improve their overall well-being. Amy specialises in teaching Pilates to real women with busy lives, making it accessible and enjoyable for everyone.
Sculpt Pilates offers a variety of classes to cater to different needs and goals. These include the Booty Burn class, which uses the deep Pilates burn to tone and strengthen the glutes, creating a lovely peachy shape. The Sunrise Sculpt class is perfect for early birds, providing a Pilates flow to leave participants feeling energised and ready for the day. The Full Body Stretch & Sculpt class focuses on strengthening and lengthening the body's largest muscle groups, relieving tension and improving flexibility.
The Core Strength class targets the abs, toning and defining the muscles while enhancing posture and protecting the spine. The Full Body Energizer class is a challenging Pilates movement designed to energise participants and leave them feeling invigorated. And lastly, the Sexy Sculpt class is a two-part Pilates workout that specifically targets the abs and glutes for a sculpted body.
In addition to group classes, Sculpt Pilates also offers in-person services. Private one-to-one sessions are available in 6 or 12-week packages, allowing Amy to create a personalised programme tailored to individual goals. These sessions can be held in the comfort of the client's home or at the studio, with all necessary equipment provided. Sculpt Pilates also provides wellness services for businesses with their Wellness in the Workplace programme.
By offering group Pilates courses at a time that suits employees, Sculpt Pilates aims to improve the well-being and productivity of teams.
To stay connected and receive updates, clients can subscribe to the Sculpt Pilates newsletter. Sculpt Pilates also offers a membership programme, with plans starting at 20 per month. New members can use the discount code HALFPRICE to get their first month for just 10. Membership includes access to live classes, pre and postnatal Pilates, testimonials, free classes, and more.
Join Sculpt Pilates and embark on a journey towards improved strength, energy, and overall well-being. Discover the power of Pilates in transforming your body and mind at Sculpt Pilates in Luton.