Proper form. Weekly check-ins to track your progress, make adjustments, and provide support and guidance. Unlimited messaging support for any questions or concerns you may have. BOOK A FREE CONSULTATION Bespoke Programming is right for you if.
You have specific fitness goals that require a tailored exercise plan. You prefer to work out independently but still want the guidance and support of a personal trainer. Furthermore, you want a programme that can be adjusted and modified based on your progress and changing needs. Besides, you are looking for accountability and support to stay on track with your fitness journey.
LET'S ACHIEVE YOUR GOALS Testimonials “I have been following the bespoke programming at Sculptrition for the past three months, and the results have been phenomenal. The personalised workouts have challenged and pushed me to achieve more than I thought possible. The weekly check-ins with my coach have been incredibly helpful in keeping me motivated and accountable. I highly recommend Sculptrition for anyone looking to reach their fitness goals.
” Emma, New Zealand “I love the flexibility of the bespoke programming at Sculptrition. With my busy schedule, I required a workout plan that could easily fit into my day and be adjusted as needed. The personalised workouts and weekly check-ins have kept me on track and motivated. I've seen great progress in my fitness level and overall strength.
Thank you, Sculptrition! ” Rachel, New Zealand At Sculptrition - Health and Fitness Coaching, they understand that achieving your fitness goals can be challenging, especially when juggling other responsibilities in life. That's why they are dedicated to providing a personalised approach to help you reach your goals in a way that fits into your busy schedule and lifestyle. With 1:1 Personal Training, you'll have access to a luxury private women's gym in Longfield, Kent, where you'll receive expert guidance every step of the way.
Your personal trainer will develop a bespoke workout plan tailored to your specific goals, fitness preferences, and current fitness level. You'll also receive a personalised nutrition guide and access to 50+ recipes and weekly meal plans, ensuring you have the information and resources needed to look and feel your best. In addition to the in-person training sessions, you'll also gain free access to the SCULPT Membership, which offers daily online fitness classes that you can attend or take on demand. This membership includes a variety of workouts, including strength, cardio, yoga, tabata, combat, flexibility, and Pilates, allowing you to mix up your routine and stay motivated.
With 24/7 WhatsApp support, you can reach out to your personal trainer whenever you have questions or need guidance. If you prefer to workout from the comfort of your own home or have limited time to get to a gym, Sculptrition also offers Online Coaching. These one-to-one personal training sessions are held online via Zoom, making it convenient and flexible to fit into your schedule. You'll still receive expert guidance, personalised workouts, and 24/7 support, ensuring you have all the resources needed to achieve your fitness goals.
Sculptrition also offers Bespoke Programming for those who prefer to workout independently but still want the guidance and support of a personal trainer. With a 4-week bespoke exercise programme, tailored workouts, how-to videos, and weekly check-ins, you'll have all the tools needed to reach your fitness goals at your own pace. Whether you're just getting started on your fitness journey, looking to break through a plateau, have specific health conditions or injuries that require modifications, or want to regain confidence in your body, Sculptrition - Health and Fitness Coaching is here to support you. Their clients have seen incredible results and have praised the personalised approach and support they've received.
Ready to transform your body and achieve your fitness goals? Sign up for a free consultation with Sculptrition - Health and Fitness Coaching today.