Seido Juku Karate Geelong is a well-established karate school located in Belmont, Australia. Known for its welcoming and positive environment, this school is committed to providing a safe space for individuals of all ages and abilities to learn and grow.
The experienced and professional teachers at Seido Juku Karate Geelong focus not only on the physical aspects of karate but also on instilling self-discipline and building confidence and self-esteem in their students. They understand that each person learns at their own pace and are dedicated to supporting and guiding students on their martial arts journey.
Seido Juku Karate Geelong offers a variety of classes to cater to different skill levels. Whether you are a beginner, a kyu grade (coloured belt), or a black belt, there is a class for you. Tuesday evenings offer beginner classes at 6:30-7:30 pm, a general class at 6:30 pm (open to black belts and kyu grades), and a black belt class from 7:15-8:15 pm. Thursday evenings also offer a beginner class from 6:30-7 pm and a general class at 6:30 pm (open to black belts and kyu grades).
Training at Seido Juku Karate Geelong goes beyond the physical benefits of improved fitness and coordination. It has a positive impact on mental well-being as well. Regular training can help improve sleep quality, decrease anxiety and depression by releasing natural mood elevators, and reduce stress levels by focusing on the training and promoting the release of endorphins, also known as the “feel good” hormones. Additionally, training improves attention and concentration, allowing individuals to focus and perform better in other areas of life.
To stay connected with the latest updates and upcoming classes, individuals can subscribe to the Seido Juku Karate Geelong newsletter. The school can be contacted via phone at 0413 677 701 or through email at seidobelmont@gmail. Com. It is important to note that entry to the school is only via Pickett Crescent, Belmont, located on the grounds of Wangala Primary School.
In conclusion, Seido Juku Karate Geelong offers a supportive and nurturing environment for individuals of all ages and abilities to learn and grow through the practise of karate. With experienced teachers, a variety of classes, and numerous physical and mental benefits, this karate school is a valuable addition to the Belmont community.