Seldys Gym

Seldys Gym, located in Perth, is a sports club that offers a range of classes and training options for individuals of all ages and fitness levels. The gym is situated in a spacious 320sqm facility, allowing for multiple classes to be conducted simultaneously. There is ample room for those interested in strength and conditioning exercises, as well as individuals looking to engage in sparring activities.

One notable addition to the gym's timetable is the Brazilian Jiu Jitsu classes, which are offered three times per week. These classes are led by Jamie Hunt from Legion 13, who trains under the guidance of Grayson West. The classes are held on Monday, Wednesday, and Friday afternoons from 5-6pm.

Seldys Gym stands out from other traditional, male-dominated gyms by providing a family-friendly environment with no egos. Whether you are a beginner, intermediate, or advanced fighter, the gym welcomes individuals of all backgrounds. The classes cater to both men and women, young and old, creating a diverse and inclusive atmosphere where everyone feels at home. The gym prides itself on the sense of community it fosters, as members quickly become part of the Seldys family.

In addition to Muay Thai and Boxing, Seldys offers a range of other services, including personal training sessions for individuals or groups. These sessions encompass various aspects of fitness, such as Muay Thai circuits, weight loss programmes, and strength conditioning. The gym also provides specific strength and conditioning classes for teenagers, focusing on health, fitness, agility, power, and speed.

Seldys Gym offers different programmes tailored to different skill levels. Beginners and intermediate individuals can learn self-defence techniques, improve confidence, and achieve weight loss goals through Muay Thai classes. Advanced fighters receive advanced training, including sparring, grappling, and mental and physical preparation for competitions.

The gym also provides strength and conditioning classes that involve cross-training, bodyweight exercises, cardio sessions, and high-intensity interval training (HIIT), ensuring a full-body workout for participants. Children aged 4-8 can participate in the Tiny Thai's programme, where they learn respect, discipline, listening skills, and basic kickboxing techniques. The gym also offers a programme for children aged 9-14 that focuses on strength development, motor skills, coordination, self-control, and traditional Muay Thai techniques.

Seldys Gym's facility is located at 5/5 Wellington Road, Morley WA, 6062, right behind the BP service station. To inquire about classes or memberships, individuals can contact the gym via phone at 0404 105 011 or email at info@seldysgym. Com. au.

The gym offers a range of pricing options, including casual training rates and memberships with various benefits such as complimentary apparel and hand wraps. Detailed pricing information can be found on the gym's website.