Self Care Call/Virtual Retreat Series

Join You 1st Yoga for a series of self-care calls and virtual retreats starting from March 8th, 2024, to May 22nd, 2024. These sessions are designed to help participants prioritize self-care and reconnect with their body, mind, heart, and spirit to find inner peace. The sessions will be held every Thursday from 7 PM to 8 PM CST via Zoom. Registration is required to join the series and become a You 1st Yoga Insider, providing access to empowering self-care resources. Don't miss this opportunity to invest in your well-being and discover true peace within yourself.