Senior Yogabodies, located in Fern Bay and Hamilton, Newcastle, is a welcoming and inclusive yoga club specifically designed for seniors, individuals recovering from illness, or those with bigger bodies. Led by the experienced and compassionate Jean Stokx, who boasts thirty years of yoga expertise and two decades of care work experience with individuals facing disabilities and illness, this club aims to empower individuals of all ages and help them discover their inner strength and flexibility.
The classes are held at the Fern Bay Community Hall and The Hamilton Community Hive, providing convenient locations for participants. If you're interested in joining the class, you can find further information on the contact page of the Senior Yogabodies website.
To participate in these enriching sessions, each class is priced at $20, and there is a discounted rate of $10 for a second class per week. It's recommended to bring along your sense of humour and come dressed in comfortable clothing. What sets Senior Yogabodies apart is their commitment to tailoring poses to meet the specific needs of each individual, ensuring a personalised experience for all participants.
Take the opportunity to join the Senior Yogabodies club and reap the numerous benefits of practising yoga in a supportive and inclusive environment. Whether you're a senior, recovering from illness, or simply have a bigger body, there's a place for you at Senior Yogabodies. Embrace the opportunity to improve your wellbeing, both physically and mentally, through the transformative power of yoga.
