Serene Yoga is a yoga studio in Penicuik, led by Michele Mooney, a certified British Wheel of Yoga Teacher with over 22 years of experience. Michele is qualified to teach general yoga as well as specialised classes such as Pregnancy and Postnatal (Mother & Baby Yoga), Baby Massage, and Baby Yoga. Her own yoga journey started when she joined her mother in a class, and since then, yoga has become an integral part of her life, bringing peace and wellbeing.
Michele's dedication to personal development is evident in her commitment to learning. She continually seeks to expand her knowledge to provide her students with the best experiences and teachings. Currently, she teaches general hatha yoga, pregnancy and postnatal yoga in various locations throughout Midlothian including Penicuik, Auchendinny, Newtongrange, and Gorebridge. Additionally, she offers a 12-week Yoga for Healthy Lower Backs course periodically throughout the year.
To get in touch with Michele and learn more about her classes, individuals can contact her via phone at 07973 638126 or email at michele@sereneyoga. Co. uk. Michele's qualifications include the BWY Foundation Course in 2005, the BWY Teacher Training Diploma in 2009 (500 hours+), the BWY Yoga for Pregnancy Teaching Module in 2012 (60 hours+), the BWY Postnatal Yoga Training Module in 2015 (60 hours+), and the Relax and Sing Baby Massage and Yoga Instructor in 2018.
She also has training in Emergency First Aid at Work and the Yoga for Healthy Lower Backs course in 2019.
The pricing structure for Serene Yoga classes includes online classes at 5 each. For in-person classes, the Glencorse Centre charges 9 per class, payable monthly in advance, with a drop-in option at 11 per class payable in advance. The Steading in Rosewell charges 8 per class, payable monthly in advance, with a drop-in option at 10 per class payable in advance. The Gorebridge Beacon charges 10 per class, payable monthly in advance, with a drop-in option at 12 per class payable in advance.
Lastly, the Penicuik Town Hall charges 8 per class payable monthly in advance, with a drop-in option at 10 per class payable in advance. The prices for Pregnancy Yoga and the Yoga for Healthy Lower Backs course are outlined separately.
Serene Yoga offers a range of classes throughout the week, including Hatha Yoga for all levels at the Glencorse Centre on Mondays from 09:00 to 10:15. On Tuesdays, there is Pregnancy Yoga suitable from 15 weeks onwards at The Steading in Rosewell from 18:45 to 20:00. Wednesdays are busy with Hatha Yoga for all levels at the Gorebridge Beacon from 09:30 to 10:45, followed by another Hatha Yoga class at The Steading in Rosewell from 11:30 to 12:30. In the evening, there is Hatha Yoga for all levels at the Penicuik Town Hall from 18:00 to 19:15.
Thursdays and Saturdays have no classes, and the scheduling for Fridays and Sundays may vary, so individuals are encouraged to contact Serene Yoga for the most up-to-date information.
Overall, Serene Yoga, led by Michele Mooney, is dedicated to providing a serene and holistic experience for all yoga enthusiasts in Penicuik and the surrounding Midlothian areas. With a range of classes and specialised courses available, students can find a practise that suits their needs and enhances their overall well-being.