About
Serenity Space in Greystones, Wicklow combines yoga and sound healing with cacao and nutritional health coaching. It is led by Lynn Hodgins and is suited to people looking to reduce stress, build mindfulness, and reconnect with themselves through mind body and spirit practices. Serenity Space also supports groups and corporate clients with wellness sessions delivered in a tailored way. Options include Hatha yoga, Ashtanga Vinyasa, sound healing with instrument vibrations, and holistic holistic wellness services.
Organisers
Frequently Asked Questions
Serenity Space offers Hatha yoga, and Ashtanga Vinyasa which is more dynamic with emphasis on flow.
Sound healing uses the vibrations of instruments such as singing bowls, gongs, and drums for deep relaxation and emotional release.
Yes. Serenity Space provides holistic wellness services for individuals and groups, and also for corporate clients.
No. Along with yoga, it also offers sound healing, cacao ceremonies, and personalised nutritional health coaching.
Corporate wellness packages are delivered with a 'not one size fits all' approach, based on experience with corporate clients.
Serenity Space is located in Greystones, Co. Wicklow.
Yes. Personalised nutritional health coaching supports changes to diet and lifestyle.
