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Seven Centro de Treinamento in Águas Claras is your ultimate destination for a healthier lifestyle. With personalized training for all ages and a wide range of services including Personal Training, Cross Training, Nutritionist guidance, massages, and physiotherapy, we are committed to helping you achieve your fitness goals. Our state-of-the-art gym is equipped with brand new machines and a dedicated cardio area to cater to your needs.
Join our community and experience dynamic workouts in a motivating environment. Our Cross Training classes, with a maximum of 22 participants and two instructors, offer high-intensity functional training sessions lasting between 45-60 minutes. For a more personal approach, opt for our Personal Fit program, where you can train with up to two students per trainer in a customized setting.
Our convenient scheduling app allows you to book your classes with ease, ensuring flexibility to fit your busy schedule. Whether you're looking to tone up, lose weight, or simply improve your overall health, our professional team of trainers and instructors is here to support you every step of the way. Come and experience the Seven difference today and see real results in a warm and welcoming atmosphere.
Take the first step towards a positive change in your physical fitness. Choose the plan that best suits your needs, whether it's the popular Cross Training Passport or the specialized Personal Fit program. With options for monthly or semi-annual memberships, we make it easy for you to prioritize your health. Visit us in Águas Claras and let's start this journey together towards a happier and healthier you.