Sevi's Yoga is a yoga studio located in Trowbridge, Melksham, Bradford on Avon, and the surrounding areas of Wiltshire. Founded and led by Sevi, an experienced and qualified yoga instructor, the studio offers a range of regular yoga classes that cater to individuals of all levels and abilities.
Sevi's Yoga believes in the transformative power of yoga to improve physical and mental well-being. The studio aims to create a safe and welcoming space where everyone feels comfortable and supported on their yoga journey. With a gentle and humorous approach to teaching, Sevi creates an environment that is both relaxing and joyful.
Sevi's teaching style is influenced by the teachings of Vanda Scaravelli and incorporates playful somatic practises. This gentle approach to yoga focuses on working with the body rather than against it. The practise is centred around restoring the natural movement patterns and fluidity of the body, rewiring the nervous system, and re-mapping good movement patterns to undo any unhelpful habits. By restoring natural equilibrium, students can experience more joy and ease in their bodies and minds.
Whether you are a beginner or an advanced yogi, you are welcome to attend Sevi's yoga classes. The studio offers a range of sessions throughout the week, including options for morning and evening classes. To make it convenient for students, Sevi offers online booking for classes, allowing individuals to easily reserve their spot.
The classes have received praise from numerous attendees. Students have noted the supportive and inclusive atmosphere of the studio, as well as Sevi's ability to tailor the classes to meet individual needs. Many have highlighted the positive impact the classes have had on their physical well-being, including improvements in posture, strength, and flexibility. Attendees also mention feeling relaxed and energised after class, with a heightened sense of mindfulness and improved mental health.
In summary, Sevi's Yoga is a welcoming and inclusive yoga studio located in Trowbridge, Melksham, Bradford on Avon, and the surrounding areas in Wiltshire. Led by Sevi, an experienced yoga instructor, the studio offers a variety of classes that focus on restoring natural movement patterns, promoting physical and mental well-being, and cultivating joy and ease in the body and mind. Whether you're a beginner or advanced, Sevi's Yoga provides a supportive and relaxed environment for individuals to explore the transformative benefits of yoga.