About
Then we will put together a personalised health and fitness plan tailored specifically to your goals, fitness level, and any health concerns you may have.
Our Facilities SF Fitness is located in the heart of Dublin, making it easily accessible for residents of Rathfarnham and Dublin 14. Our state-of-the-art facility is equipped with top-of-the-line fitness equipment and dedicated workout spaces for individual training sessions or group classes.
Professional Trainers Our team of personal trainers at SF Fitness are highly qualified and experienced in working with clients over 45 years old. They are dedicated to providing personalised guidance, support, and motivation to help you achieve your fitness goals in a safe and effective manner.
Group Classes In addition to one-on-one personal training sessions, SF Fitness offers a variety of group fitness classes tailored to the needs of our members. From low-impact cardio sessions to strength training and flexibility classes, there is something for everyone at SF Fitness.
Weight Loss Service For those looking to shed some extra kilos and improve their overall health, SF Fitness offers a specialised weight loss service. Our trainers and nutritionists will work with you to create a customised meal plan, exercise routine, and lifestyle changes to help you reach your weight loss goals.
Positive Environment At SF Fitness, we strive to create a positive, supportive, and non-judgmental environment for all our members. Whether you are just starting out on your fitness journey or are a seasoned gym-goer, you will feel welcomed and encouraged at our facility.
Join SF Fitness Today If you are ready to take control of your health, fitness, and overall well-being, then SF Fitness is the place for you. Contact us today to book a complimentary session and start your journey towards a fitter, stronger, and healthier you. Let us help you feel 10 years younger and more confident in your own skin.
