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Minutes, so you can easily fit in a workout during your lunch break. Our trainers will guide you through a streamlined workout that maximises your time and ensures you get the most out of each session.
At SHAiPE Smart Fitness – St Leonards, we are dedicated to supporting your long-term health, wellbeing, weight management, and injury recovery. We understand that everyone's fitness journey is unique, which is why we offer personalised fitness and habit plans that are tailored to your individual needs.
Our studio is unlike any other gym you've experienced. We prioritise creating a small and intimate fitness experience, where you can feel comfortable and supported. Our motivating trainers are always on hand to discreetly guide and support you, without any drill sergeant mentality or noise-thumping barbells.
Data is at the core of our approach to fitness. Our connected equipment delivers a personal programme that drives success. When you enter SHAiPE, our equipment is automatically set to your workout plan, eliminating any guesswork and ensuring you can focus on your workout. We also offer full body scans every 8–12 weeks to track your progress and adjust your workout plan accordingly.
In addition to our regular fitness programmes, we also offer specialised exercise physiology services. Our exercise physiologist is equipped to help you with rehab exercising, providing specific scans and equipment to make your rehabilitation as safe and fast as possible.
Finding SHAiPE is easy. Our studio is located in the Landmark building in St Leonards, and is easily accessible by car or public transport. If you're driving, there is 1. 5 hours of free parking available next door at the Wilson Parking located at 77 Nicholson Street.
If you're taking public transport, we are located near the St. Leonards train station.
We understand that starting a fitness journey can be intimidating, but at SHAiPE, we create a relaxed, calm, convenient, and fun studio environment. We want to make fitness easy and enjoyable for you, so you can stay on top of your health and wellbeing.
Ready to begin your fitness journey? Enquire about our 6 Week Challenge to kickstart your progress. You can also book a session with us now, or contact us for more information. Let SHAiPE Smart Fitness – St Leonards help you achieve your goals and become a healthier and fitter you.