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About
Shakti Yoga is a serene and welcoming studio located in Napanee, offering a range of classes to suit every yogi, from beginners to advanced practitioners. The studio is dedicated to promoting health and wellness through the practice of yoga, mindfulness, and self-care.
The studio is designed to create a peaceful and nurturing environment for students to connect with their mind, body, and spirit. With soft lighting, calming music, and natural decor, Shakti Yoga provides a sanctuary for relaxation and rejuvenation. The spacious and open studio allows for plenty of room to move freely and comfortably during classes.
At Shakti Yoga, experienced and passionate instructors lead a variety of classes, including Hatha, Vinyasa, Yin, and Restorative yoga. Each class is thoughtfully curated to help students build strength, flexibility, and mindfulness, while promoting relaxation and stress relief. The instructors at Shakti Yoga are dedicated to creating a supportive and inclusive community where students can feel empowered and inspired.
Whether you are new to yoga or a seasoned practitioner, Shakti Yoga offers classes and workshops for all levels and interests. The studio also hosts special events and retreats to further deepen your practice and connection to yourself. With a focus on holistic wellness and self-care, Shakti Yoga is committed to helping each student on their journey to health, happiness, and self-discovery.
Organisers
Frequently Asked Questions
Welcome to our Yoga studio where we help others with their practice, and we believe self care is just as important as the care you give to others in your life. You can book a class and join in from the comfort of our studio.
Our Hatha yoga focuses on physical yoga poses, concentration, and breathing. It uses asanas and pranayama to help preserve and channel life force energy or prana.
Our Vinyasa class connects breath and poses together in a flowing movement to build heat in the body. You can book a class and enjoy the practice as it flows.