The Shaolin Dragon Kenpo School in Regina is a renowned martial arts club that offers training in the ancient art of Kenpo. Derived from the Shaolin temples of China, this martial art incorporates the five animal postures – tiger, leopard, crane, snake, and dragon – to create a diverse and comprehensive fighting style. With influences from Japan and the United States, Kenpo is a dynamic system that focuses on efficient and powerful strikes and kicks.
Students at Shaolin Dragon Kenpo School begin their training with the “hard” Japanese Karate style, learning blocks, strikes, and kicks that emphasize speed and power. As they progress, they are introduced to the “soft” Chinese style, which focuses on control, discipline, honour, and respect. The core philosophy of Kenpo is to control oneself in order to control the power of the martial art.
The school prides itself on welcoming adult students of all ages and physical abilities. Training sessions focus on activating all muscle groups, improving flexibility and balance, and building cardiovascular strength and agility. Each week, students learn a required concept for their rank, preparing them for real-world self-defence situations.
In addition to adult classes, the Shaolin Dragon Kenpo School offers youth martial arts classes that cater to children of all ages and abilities. With a focus on building confidence, strength, and anti-bullying skills, the classes aim to help young students grow into strong and resilient individuals. Through a progressive curriculum that starts with basic stances and moves up to powerful kicks and jumps, children learn to control their power and embody the spirit of the dragon.
Headed by experienced instructor Mr. Carson, the Shaolin Dragon Kenpo School is committed to providing high-quality martial arts training in a welcoming and supportive environment. Whether students are interested in street defence, art forms, weapons training, tournament fighting, or simply improving their fitness, the school offers a comprehensive and fulfilling martial arts experience. Join us at Shaolin Dragon Kenpo School and unleash your inner dragon!