Shape N Tone is a physical fitness programme and pilates studio located in Newry, New Zealand. With a mission to help individuals achieve their fitness goals and live a healthy lifestyle, Shape N Tone offers a variety of exercise classes and training programmes suitable for all fitness levels.
Located at two venues, Shape N Tone provides a convenient and welcoming space for individuals to engage in physical fitness activities. The Newry location, situated at Southern Group Enterprises in the Greenbank Industrial Estate on Rampart Road, offers a wide range of classes to ensure participants stay challenged and inspired. Additionally, the Rostrevor location at the Presbyterian Church Hall on Warrenpoint Road provides another convenient option for those residing in the area.
At Shape N Tone, the experienced and dedicated instructors are committed to helping individuals on their pilates journey. They are available to provide guidance, advice, and support, ensuring participants have a successful and enjoyable experience. Whether individuals have questions or need assistance, the friendly staff at Shape N Tone are always ready to help.
The ethos of Shape N Tone is centred around promoting a healthy lifestyle and assisting individuals in reaching their fitness goals. The team of instructors takes great joy in motivating and inspiring others to lead an active lifestyle. By devising various exercise sessions and routines, Shape N Tone ensures that individuals enjoy their fitness journey while achieving their aims.
To get in touch with Shape N Tone, individuals have multiple options. They can call directly at 07920803779 or email shapentonepilates@gmail. Com. Alternatively, individuals can use the handy contact form on the website to leave a message, and the staff will promptly respond.
Shape N Tone also offers online pilates videos, providing access to a range of exclusive content. Individuals can join these videos from the comfort of their own homes, making it a convenient option for those with busy schedules or who prefer to exercise in private. In addition to online classes, face-to-face classes are also available for those who prefer a more traditional approach.
There are numerous benefits to practising pilates at Shape N Tone. Participants can expect improved flexibility, as pilates promotes good blood circulation and overall health. The exercises strengthen the body as a whole, resulting in a lean and balanced physique. Pilates also helps correct alignment issues, alleviating aches and pains in the neck, back, and head.
Furthermore, the strengthening and flexibility gained through pilates aids in injury prevention.
The enthusiastic instructor at Shape N Tone is Majella, a resident of the scenic village of Rostrevor, Co. Down. Majella has a passion for exercise and outdoor activities, and her love for fitness is reflected in her teaching. With her teaching qualification in sports studies and therapy, Majella is equipped with the knowledge and skills to guide participants in their fitness journey.
Whether individuals join online or face-to-face classes at Shape N Tone, they can be assured of a tailored workout experience that suits their specific skill level. With a focus on individual needs and goals, Shape N Tone is dedicated to providing a safe and effective fitness programme.
To learn more about Shape N Tone and its offerings, individuals can visit the website at https://shapentonepilates. Co. nz. The website also provides quick links to important information such as Terms & Conditions, Privacy Policy, and Cookie Policy.
Join Shape N Tone today and start your fitness journey towards a healthier and more active lifestyle. Experience the benefits of pilates and receive expert guidance and support from the dedicated team of professionals at Shape N Tone.