What types of classes and training do you offer?

We offer small group Pilates classes, Mums and Bubs sessions, personalised 1:1 training, and group fitness classes.

Do you run Pilates classes in person and online?

Yes, we run Group Pilates in person and also as a Zoom class.

What does your group class schedule look like?

On Tuesdays we have Group Pilates at 5:10pm and 6:10pm in person, plus Group Pilates at 7:10pm via Zoom; on Wednesdays Mums and Bubs runs at 10:30am in person, and Thursdays Group Pilates is at 5:10pm in person.

Sharp Fitness and Pilates | Ridgehaven, Australia

Welcome to Sharp Fitness and Pilates! Located in Ridgehaven, our fitness centre and Pilates studio is dedicated to helping individuals enhance their strength, flexibility, and overall wellness through a combination of Pilates method and gym workouts.

At Sharp Fitness and Pilates, we specialise in various fitness programmes tailored to meet your specific needs. Whether you're looking for core strength rehabilitation, assistance with lower back pain, pre or post-natal workouts, or weight loss, we have you covered. Our experienced trainers are available for personal training sessions, duo/small group training sessions, private Pilates classes, and duo Pilates classes.

We also offer group Pilates classes at specific times throughout the week. On Tuesdays, we have classes at 5:10pm, 6pm, and 7pm. Additionally, we offer group Pilates classes via Zoom on Tuesdays at 7:10pm for Mums and Bubs.

Our founder, Becky, holds an impressive range of qualifications to ensure top-notch training and guidance for our clients. She obtained a Certificate IV in Pilates Therapy Instruction in 2011, APMA Pilates Level 2 in 2013, as well as a Certificate III and IV in Fitness in 2015. Becky has also completed the APPI Ante-Post Natal Course to further support clients during pregnancy and postpartum.

Don't just take our word for it, hear from some of our satisfied clients! Rhonda shares that every session at Sharp Fitness and Pilates pushes her to go the extra mile, providing a combination of sweat, motivation, laughter, and valuable advice. Roslyn expresses her gratitude for Becky's expertise that has helped her build strength, confidence, and protection against work-related injuries. Amy, who has trained with Becky for over five years, appreciates her experience and knowledge-base, particularly in supporting clients who have undergone spinal surgery.

Stay in the loop with updates from Sharp Fitness and Pilates by signing up for our newsletter. Rest assured, we won't spam you, but we'll keep you informed about upcoming news, specials, and other valuable information to help you on your fitness journey.

For any inquiries or to get started on your fitness goals, feel free to contact us. We look forward to helping you achieve a fitter and sharper version of yourself!

Sharp Fitness and Pilates

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