Shauna Daly

Shauna Daly is a compassionate and experienced Psychotherapist, Reiki therapist, and Yoga instructor based in Ottawa. With a deep commitment to holistic healing, Shauna has dedicated her career to helping individuals reconnect with their mind, body, and soul to achieve a sense of balance and well-being.

As a Psychotherapist, Shauna works with clients on a one-on-one basis to explore and understand how past experiences shape their present lives. Using a client-centered approach, she creates a safe and supportive space for individuals to work through challenges, build resilience, and cultivate self-awareness. Shauna's empathetic and non-judgmental nature allows her clients to feel heard and validated as they navigate their personal growth journey.

In addition to her work as a Psychotherapist, Shauna is a certified Reiki therapist, offering energy healing sessions to promote relaxation, reduce stress, and restore harmony to the mind, body, and spirit. Her gentle and intuitive touch helps clients release tension, clear blockages, and tap into their own inner wisdom for healing and transformation.

As a Yoga instructor, Shauna guides students through mindful movement, breathwork, and meditation practices to cultivate strength, flexibility, and inner peace. Her classes are accessible to all levels and focus on enhancing physical, mental, and emotional well-being through the integration of body, mind, and spirit.

Shauna Daly truly embodies the holistic approach to wellness, offering a range of services to support individuals on their healing journey. Whether you are seeking therapy, energy healing, or yoga instruction, Shauna's compassionate presence and expertise can help you reconnect with your true self and live a more authentic and fulfilling life.