Shen Chi Do Karate

Life-threatening situation. It teaches practical and effective self-defence skills that can be used by people of all ages and abilities. Students will learn how to defend themselves against potential attackers using a combination of strikes, kicks, throws, joint locks, and ground fighting techniques. The focus is on learning techniques that are simple, efficient, and easy to remember, making them applicable in real-life situations.

Physical Fitness Shen Chi Do is a physically demanding martial art that helps individuals improve their overall fitness and stamina. Through rigorous training and practise, students will enhance their strength, flexibility, speed, and endurance. The training sessions incorporate various cardio exercises and strength training activities that are designed to improve cardiovascular health, muscle tone, and overall body conditioning.

Personal Development Besides self-defence and physical fitness, Shen Chi Do also aims to enhance the mental and spiritual well-being of its students. The disciplined training and practise help individuals develop focus, concentration, discipline, and self-control. The principles of Shen Chi Do encourage students to live with integrity and cultivate the virtues of righteousness, benevolence, propriety, and indomitable spirit. Students will also gain self-confidence, self-esteem, and a sense of accomplishment through setting and achieving personal goals within the martial arts journey.

Positive and Supportive Environment At Shen Chi Do Karate, students will find a friendly and inclusive community that supports their martial arts journey. The instructors are experienced and highly skilled, providing personalised attention and guidance to help students progress at their own pace. The training atmosphere is positive and encouraging, promoting a sense of teamwork, respect, and camaraderie among students.

Experienced Founder and President Professor Grand Master Shen The Shen Chi Do Karate school is founded and led by Professor Grand Master Shener Dervish, an accomplished martial artist with a wealth of experience and knowledge. Professor Grand Master Shen has dedicated his life to martial arts and has trained in various disciplines, including four different Martial Arts between 1965 and 1979. He is the first Turkish man in history to create his own martial technique. His exceptional skills and approachability make him a respected figure within the martial arts community.

In conclusion, Shen Chi Do Karate is a martial arts and self-defence school in Ware that offers a comprehensive training programme for individuals of all ages and abilities. It combines practical self-defence techniques with physical fitness, personal development, and a supportive community environment. Led by the experienced and approachable Professor Grand Master Shen, students can expect to learn valuable skills, improve their fitness levels, and cultivate positive qualities that extend beyond the dojo. Whatever your goals may be, Shen Chi Do Karate can help you achieve them in a safe and inclusive learning environment.