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About
Was immediately drawn to the welcoming and supportive atmosphere. The coaches and ladies at She's FIT truly are cheerleaders, celebrating every win and supporting each other through every challenge. The community at She's FIT is like no other, creating lifelong friendships and a sense of belonging.
What sets She's FIT apart is their highly qualified team of coaches who have over 25 years of experience in women's health and fitness collectively. They are dedicated to helping you achieve your goals through sustainable and healthy changes, without any extreme diets or unrealistic expectations.
She's FIT was born out of a desire to create a safe and non-judgmental environment in an industry that often focused more on sales than on the well-being of its clients. Starting out in a small shed, She's FIT has grown organically over the years to become the gym that clients needed and wanted. It is a place where you are not just a number but a valued member of the community.
The team at She's FIT consists of Julia, Kate, Franzi, and Von, your new cheerleaders in your fitness journey. Julia, the owner and head coach, is passionate about inspiring as many women as possible to create a healthy lifestyle through sustainable change. She knows the transformative power of fitness firsthand, having overcome her own struggles with Crohn's disease and an eating disorder. Her goal is to help others experience the same empowerment and appreciation for their bodies.
The impact that She's FIT has had on its members is truly remarkable. Many have experienced an increase in energy, strength, better sleep, and reduced stress levels. The benefits of She's FIT extend beyond the gym and into other areas of their lives.
If you're looking for a gym that will make you sweat, get you strong, and surround you with positive and supportive people, She's FIT in Clarence Gardens is the place for you. Their diverse class schedule offers something for everyone, whether you prefer boxing, weightlifting, HIIT, or circuit training. She's FIT is here to help you become the best version of yourself and love who you are and who you will become.