Alicia at Ship Shape Gym has got all the sports enthusiasts covered! Strength training? Sorted! With dumbbells, barbells, and weight plates, you’ll be lifting and building muscle in no time.
Fancy some cardio? Alicia’s got a functional training area loaded with treadmills, bikes, and rowing machines where you can get your heart pumping. For those after a full-body workout, the circuit area is a must-try. It’s a set of stations to hit all your muscle groups, combining both strength and cardio exercises, and Alicia’s team is right there to guide you.
Love fitness classes? The exercise studio is perfect for sessions like aerobics, yoga, and Zumba, led by top-notch instructors keeping things lively and accessible for any fitness level.
Ship Shape Gym isn’t just another gym; it’s a clean, bright, and inviting space with plenty of parking, making your visit hassle-free. Alicia ensures that every member’s fitness journey is unique, offering flexible membership options, including a 20% discount for Kobe Osaka members.
Curious? Give Alicia a ring at 01324 636334 to set up a free trial workout. Don’t forget to check out the latest deals on their Facebook page. Whether you’ve got questions or need help, Alicia and her team are always on hand to support your fitness goals.
Pop into Ship Shape Gym and see what makes it special. Alicia’s ready to help you smash your fitness targets and enjoy every moment of it!