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About
Shirudo Dee Why is a prestigious martial arts school located in Dee Why on the Northern Beaches of Sydney. With a world-class facility, they offer a wide variety of classes including Boxing, Kickboxing, Muay Thai, Karate, Jiu Jitsu, MMA, Strength & Conditioning, and fitness. Shirudo believes in taking individuals with limited martial arts experience and providing them with a tried and tested blueprint to improve their fitness, confidence, and self-defence skills in 90 days or less. If you're feeling stuck in your routine, want to build healthier habits, or simply want to feel great about yourself again, Shirudo is the perfect place for you.
Their programmes focus on training cycles and curriculums, ensuring that each cycle contains the fundamentals you need to progress through the beginner phase and start excelling. With over 30+ classes per week, all taught by top-level professional coaches who are dedicated to your success, Shirudo offers a comprehensive training experience that is tailored to your needs. Whether you're interested in Boxing, Kickboxing, Muay Thai, Karate, Jiu Jitsu, Strength and Conditioning, or fitness classes, they have it all in the heart of Sydney's Northern Beaches.
The facility at Shirudo Dee Why is truly impressive. With over 200m2 of mat space, a full-size boxing ring, top-level strength and conditioning equipment, and world-class martial arts coaches, you can be sure that your experience at Shirudo will be enjoyable and that you'll learn from the very best. Located in the heart of the Northern Beaches, their Dee Why location is incredibly convenient for anyone looking to train in various styles of martial arts under one roof.
Shirudo Dee Why is proud to help a wide range of individuals achieve their goals. Whether you're lacking self-confidence, struggling with weight management, dealing with drug or alcohol issues, facing depression or mental health challenges, dealing with bullying, aspiring to be a competitor or fighter, a professional athlete looking for a challenge, a fitness professional, or simply an everyday person looking to improve your fitness, Shirudo is here to support you on your journey.
The story of Shirudo starts in 2015 as a small gym in Castle Hill, operating out of a church hall. After substantial growth and the need for larger facilities, Shirudo moved to its current location in 2016. Over the years, they have served thousands of members of the community in the Hills District, including law enforcement and government agencies, corporate enterprises, small businesses, and families. Now, they are bringing their expertise, skills, and know-how to the Northern Beaches of Sydney.
Shirudo students have achieved great success, winning numerous tournaments in disciplines such as karate, kickboxing, jiu-jitsu, and weapons training. The Shirudo style itself was created by their founder, Shihan Paul. It combines elements of traditional martial arts, including karate, hapkido, and judo, to create a modern and well-rounded system of combat.
At Shirudo Dee Why, they help individuals by providing a strong and supportive community of like-minded individuals who are all striving to become the best versions of themselves. They offer a holistic approach to martial arts, focusing not only on physical training but also on mental and emotional well-being. With their guidance, you can bridge the gap between where you are now and where you want to be, and achieve the results you truly desire.