Shon Wong

Eastern Edge Method is the brainchild of Shon Wong, a personal trainer based in Burnaby with a passion for combining eastern craftsmanship with western exercises to create strong, dynamic, sculpted bodies. With over a decade of experience in the fitness industry, Shon has honed his skills in building deep core connections to help clients achieve their fitness goals.

In Shon's workshop, located near the serene beaches of English Bay on Harwood St, the boundaries between workshop and fitness studio are blurred. The Workshop is filled with custom-built equipment, tools, and fitness trinkets that allow for unique and customized workouts. The circuits in the Workshop can transform and take on any shape, offering a mix of weight training, pilates, plyometrics, and martial arts exercises.

Shon invites clients to step into his Workshop to experience a true customized workout. Whether you're a piece of clay that needs to be moulded or a diamond that needs to be polished, The Eastern Edge Method is sure to deliver a body that fits you. Shon's goal is to help clients carve, mould, cast, construct, and polish their bodies to achieve their desired fitness levels.

Shon's dedication to his clients is evident in his work with individuals like Katrina, who lives with Down Syndrome and has made incredible progress in her fitness journey. Shon's commitment to fitness and health is unwavering, and he believes in making time for what truly matters. Through a fun, hands-on creative process, Shon Wong and The Eastern Edge Method strive to provide clients with the tools they need to succeed in their fitness goals.

For more information on rates, training, and appointments, don't hesitate to get in touch with Shon Wong and The Eastern Edge Method. Whether you're a fitness enthusiast looking to take your workouts to the next level or a beginner seeking guidance, Shon is dedicated to helping you achieve your fitness goals in his unique Workshop setting.