Shoreside Strength & Conditioning

Shoreside Strength & Conditioning is a fitness centre located in Sechelt on the Sunshine Coast. Established in 2018, the gym's main mission is to help individuals build both physical strength and confidence. The friendly and supportive community at Shoreside is dedicated to assisting members in achieving their health, fitness, and personal goals.

At Shoreside Strength & Conditioning, the facilities are fully equipped to cater to all fitness levels and interests. The gym offers over 1000 square feet of activity space, complete with cardio equipment such as rowers and bikes, squat racks, benches, barbells, free weights, kettlebells, battle ropes, and much more. Whether you are a beginner or an experienced fitness enthusiast, there is something for everyone at Shoreside.

The gym offers a variety of programs and classes to suit different preferences, including group classes like kettlebell, barbell, strength, and circuit training. Additionally, there are spin bike classes, power plate training, private and semi-private training, as well as sport-specific training and youth conditioning. Corporate, team, and school group training sessions are also available, ensuring that everyone can find a fitness routine that fits their lifestyle.

Shoreside Strength & Conditioning also offers nutrition services to complement the fitness programs. The gym's rates are competitive, with options for drop-in visits, class passes, and personal training sessions. There is also an option for unlimited class passes for those looking to attend multiple classes per week. For added convenience, Shoreside provides 24-hour access for registered members who wish to utilize the open gym facility.

If you are interested in learning more about the programs and services offered at Shoreside Strength & Conditioning, you can visit the gym's location at 5916 Sechelt Inlet Road, Sechelt BC, V0N 3A0. Alternatively, you can contact the gym by phone at 604-989-3504 or 604-740-1552, or email inquire about general information or booking sessions. Stay updated on events and classes by following Shoreside on Instagram. Join the Shoreside community today to start your fitness journey towards strength and confidence.