SHRED905 Fitness Studio in Vaughan is a dynamic and innovative gym that offers a variety of classes and services to help individuals reach their fitness goals. With a focus on boxing, yoga, high-intensity interval training, and healthy meals, SHRED905 provides a comprehensive approach to fitness that caters to all levels of experience.
The gym offers a range of classes, including Kettle X/Spin, Youth Fitness, Thursday Fight Night, Even Flow Yoga, High Intensity Interval Kick, Body Blast Bands, Total Body Box'n Strength, 1,2 Box Flow, and SHRED Cycle. Each class is designed to challenge and motivate participants while providing a fun and supportive environment to achieve results.
SHRED905 also offers team building events for corporate groups looking to engage in some friendly competition and build camaraderie. With access to a live boxing ring and a variety of fitness equipment, teams can bond while pushing their physical limits and escaping their comfort zones.
Personal trainers looking to expand their business can rent space at SHRED905, which features a 1500 sq ft fitness playground equipped with a live boxing ring, Stages spin bikes, Octagon 2. 0 Escape Fitness training frame, fitness accessories, and more. Competitive monthly rates are available for trainers looking to utilize the space for their clients.
With a focus on strength, mobility, and flexibility, SHRED905 aims to help individuals improve their overall fitness and well-being. Whether you're looking to box, cycle, or practice yoga, SHRED905 has a class for you. Come join the SHRED community and start your journey to a healthier and more active lifestyle. Contact us today to book a class or a studio tour!