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Hello Sports Community,
Hannah wanted to share a bit about Shredz City, the community gym in Caldicot, Wales, that she runs with Ryan. They've got a solid mix of equipment—Hammer Strength, Cybex, Nautilus, and Primal Strength machines—plus some cardio gear to keep everyone moving.
Hannah and Ryan are all about making sure the gym is a friendly, welcoming spot. They love seeing everyone feel confident and supported on their fitness journey.
Shredz City gets lots of love from its members, and you might've seen their updates on Facebook and Instagram. They’re pretty active there, keeping everyone in the loop.
Membership-wise, they've kept things flexible. You can go for a yearly membership at £160 or a rolling monthly option at £16. If commitment’s not your thing, grab a 10-session pass at the reception or drop in for a day with a £2.70 pass.
A quick heads-up: the gym’s for those 16 and up. Anyone under 18 needs a parent or guardian’s name on the membership plus a consent form. Safety first, folks!
New members get a free induction (though you don't have to take it). It's a good chance to get to know the place and make the most of the workouts.
YourApp+ is your key to the gym—it’s not just for updates but literally to get in. And before you start, there's a quick health questionnaire via email, just to keep things safe.
For those wanting a bit more guidance, Shredz City offers personal training. The trainers are all about helping you train safely and effectively, with some nutrition advice thrown in if you need it.
Got questions or want to visit? Swing by during normal hours, shoot an email, or give them a call. The gym’s address in Caldicot is on their website for easy reference.
Hannah and Ryan respect your privacy and have a policy in place to protect it, even if the details aren’t up on the site just yet.
In short, Shredz City is all about community and support, filled with quality gear and good vibes. It’s a place where you can feel at home while smashing those fitness goals!
Cheers,
[Your Name]