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About
Silent Motion Yoga is a serene and nurturing yoga studio located in Nanaimo, BC. Our studio is founded on the principles of Heartfelt Compassion, Deep Knowledge, Unified Thinking, and Silent Motion. We are dedicated to helping individuals on their personal journey towards greater fitness, health, and spiritual growth.
At Silent Motion Yoga, we offer classes and workshops that are aligned with the Four Paths of Yoga: Karma Yoga, Bhakti Yoga, Raja/Hatha Yoga, and Jnana Yoga. Through these paths, we aim to cultivate healthy bodies and minds, as well as deepen our connection to our true selves and the world around us.
Our philosophy is rooted in ancient wisdom and the teachings of renowned yoga master Swami Sivananda. We believe that yoga leads us from ignorance to wisdom, weakness to strength, and disharmony to harmony. Through practices such as Yamas, Niyamas, Asanas, Pranayama, and meditation, we strive to achieve unity, fulfillment, and self-realization.
Silent Motion Yoga also has a blog where we share insights, thoughts, and reflections on various aspects of yoga and spiritual practice. We aim to create a community of like-minded individuals who are seeking growth, inner peace, and connection.
If you are looking to embark on a transformative journey through yoga, we invite you to join us at Silent Motion Yoga. Our dedicated teachers and welcoming atmosphere will guide you towards a more profound and practical yoga practice. Contact us today, and let's embark on this journey together.