Silvana Ghoussain is a highly experienced and dedicated personal trainer based in Engadine, Australia. With over 15 years in the fitness industry, Silvana has transformed her passion for fitness into a rewarding career, helping clients achieve their fitness goals.
For those who prefer the convenience of online coaching, Silvana offers personalised programmes and weekly check-ins via email, making it accessible to anyone around the world. This option is perfect for individuals who need accountability and guidance but are unable to meet with Silvana in person.
If you prefer face-to-face training, Silvana offers gym-based coaching with evidence-based training methods. Whether you're a beginner or an experienced athlete, Silvana will tailor workouts to suit your individual needs and goals. The pricing for face-to-face training is $75 for an hour session, $65 for 45 minutes, and $90 for training with a partner.
For clients who require personalised attention in the comfort of their own homes, Silvana offers home visits. The fees for home visits vary depending on location, so it is best to contact Silvana directly for more information.
In addition to her personal training services, Silvana specialises in posing coaching for building competitions. Whether it's learning transitions, choreography, stage walks, or understanding presentation requirements, Silvana can provide you with the guidance and expertise needed to excel on stage. She specialises in competitions such as WFF, ICN, NAB, and INBA.
Silvana also offers pre and postnatal training, ensuring the safety and well-being of both the mother and baby. With her knowledge and experience in this area, she ensures that her clients stay fit and healthy throughout their pregnancy journey.
Group training options are available, including boot camp, boxing, and weight training. These classes provide a fun and motivating environment for individuals who thrive on group dynamics.
One of Silvana's specialities is boxing. As a former coach from the Kostya Tszyu boxing gym, Silvana has extensive experience in this discipline. Whether you want to learn to box or simply get fit through boxing workouts, Silvana can help you achieve your goals.
Alongside her fitness expertise, Silvana provides health coaching with nutritional advice. Understanding the importance of a holistic approach to health and wellness, she can guide clients in making informed dietary choices to complement their fitness routines.
Silvana is highly regarded by her clients, who praise her professionalism, dedication, and supportive approach. Her ability to lead by example, paying attention to form, technique, and personal goals, has earned her a trusted reputation in the industry.
If you're looking for a personal trainer in Engadine who truly cares about helping you achieve your fitness goals, Silvana Ghoussain is the one to trust. Contact her today at 0423 762 750 or email her at info@silvanaghoussain. Com. au to book your session.
Don't miss out on the opportunity to transform your lifestyle and become the best version of yourself with Silvana's guidance and expertise.