Simhanada Ashtanga Yoga, located in the vibrant suburb of Fitzroy in Melbourne, is a welcoming and inclusive yoga studio dedicated to the practise of ashtanga vinyasa yoga. Led by the experienced and passionate yogi, Eoin McCarthy, Simhanada offers a space for students of all levels to delve deep into their practise and experience the transformative power of yoga.
At Simhanada, there is a range of classes available to suit the needs and preferences of every individual. Whether you are a beginner looking to establish a strong foundation or an advanced practitioner seeking to further deepen your practise, you will find a class that is perfect for you. The studio offers both guided and Mysore-style classes, allowing students to practise at their own pace and focus on their individual needs.
In addition to regular classes, Simhanada also hosts a variety of workshops and talks throughout the year, providing students with the opportunity to learn from renowned guest teachers and experts in the field. These workshops offer a chance for practitioners to deepen their knowledge, refine their technique, and explore different aspects of yoga.
For those who seek a deeper connexion with their inner selves, Simhanada offers meditation sessions that provide a space for stillness and introspection. Led by experienced meditation practitioners, these sessions enable students to cultivate a calm and focused mind, fostering a deep sense of peace and well-being.
Simhanada Ashtanga Yoga also places a strong emphasis on community and connexion. The studio hosts a meditation group where practitioners can come together to support and inspire one another on their spiritual journey. This group provides a warm and nurturing environment for individuals to share their experiences, learn from one another, and foster meaningful connexions.
If you are interested in joining the Simhanada community or would like more information, their website provides all the necessary details. You can also get in touch through their various contact channels, where their friendly and knowledgeable team will be more than happy to assist you.
Step into Simhanada Ashtanga Yoga and experience the powerful benefits of a dedicated and authentic yoga practise. Whether you are seeking physical strength, mental clarity, or spiritual growth, this studio offers a nurturing space where you can embark on a transformative journey and find your inner peace.