Simon Says You Can Leichhardt is a personal training and fitness centre located in Leichhardt, Australia. With a focus on promoting health, fitness, and well-being, their experienced team of coaches is dedicated to helping individuals achieve their goals, no matter where they are in their fitness journey.
At Simon Says You Can, they understand that fitness means different things to different people, which is why they offer a variety of services tailored to meet each client's needs. They provide 1-on-1 training sessions, where university-based coaches design individual programmes to ensure the most efficient workout and maximum results. For those who prefer some structure in their training but don't require 1-on-1 help, they offer online programming through their app Teambuildr. Additionally, for friends or family members with similar goals, Simon Says You Can provides 2-on-1 training to offer programming, accountability, and motivation to keep each other on track.
And for those who enjoy training in a group setting, they offer group classes such as boxing, HIIT, and circuit training, held in the early morning and evenings.
Simon Says You Can is dedicated to changing the lives of individuals by building good habits and sustainable goals for their health, fitness, lifestyle, and mental well-being. Their vision is to provide a structured programme to help clients navigate through the overwhelming amount of training tips and advice and put them on the right path to success.
With training sessions available from 5 am to 8 pm Monday through Friday and 9 am to 3 pm on Saturdays, Simon Says You Can operates within Anytime Fitness locations in Leichhardt, Drummoyne, Lewisham, and Balmain. They strive to create a supportive and motivating environment for clients to achieve their fitness goals.
Simon Says You Can also offers an 8-week challenge, which was first introduced during the winter period of 2022. This challenge aims to keep clients accountable, change small habits related to nutrition and training, provide weekly education through their private members page, and deliver great results for participants.
To get started on your journey to a healthier lifestyle, you can get in touch with Simon Says You Can through their website or contact them directly at 0422 944 600 or via email at simonsaysyoucan@gmail. Com.