Or join me at the studio in Kelowna, BC for personal training sessions, group classes, or workshops. Whether you are looking to improve your fitness, prevent injuries, or recover from an injury, Simply Core Fit has a program tailored to your needs.
Dawn Joseph, the founder of Simply Core Fit, is a highly experienced Kinesiologist and core strength specialist. With a background in fitness training, she has helped numerous clients achieve their health and fitness goals. Dawn's expertise in core training goes beyond just working on the abs, as she focuses on targeting the entire core to improve strength, balance, and performance.
At Simply Core Fit, Dawn offers a range of core training programs that are tailored to individual needs and goals. Whether you are recovering from an injury, looking to improve your athletic performance, or simply want to strengthen your core for better overall health, Dawn will work with you to develop a personalized program.
If you are looking for a holistic approach to core training and fitness, Simply Core Fit is the place for you. With Dawn's expertise and proven results, you can trust that you are in good hands. Contact Simply Core Fit to book an appointment or sign up for a program today and start your journey to a stronger, healthier core.