SimplyFit Berkshire is a community fitness programme in the Berkshire area that offers a wide variety of exercise classes and courses to help individuals achieve their health and fitness goals. With classes held in locations such as Wokingham, Winnersh, Twyford, Finchampstead, and Barkham, SimplyFit Berkshire aims to provide fitness options for people of all shapes, sizes, abilities, and experience levels.
The programme offers a full timetable of community exercise classes throughout the week, with options for everyone to find a class that suits their preferences and schedule. Additionally, they offer weekend courses in Pilates and HIIT (high-intensity interval training) to provide a more focused workout experience. Beyond the fitness classes and courses, SimplyFit Berkshire hosts regular social events to bring the community together.
The team at SimplyFit Berkshire believes in the power of group exercise classes as an effective way to get fit and maintain a healthy lifestyle. They emphasise that working out alone can sometimes feel monotonous, but in a group exercise setting, it becomes enjoyable and fun. Participants are able to listen to great music, release endorphins, and burn calories all while having a good time. The classes are suitable for individuals of all fitness levels, as they are choreographed to include different intensity options and adaptations for beginners or more advanced participants.
Anyone interested in trying out a class can book a free taster class through the programme's website. SimplyFit Berkshire also regularly organises special events, including charity initiatives and social gatherings, to bring the community closer together.
To stay up-to-date with the happenings of SimplyFit Berkshire, individuals can follow the programme on Instagram and visit their website for more information on classes, events, membership options, weight-loss support, and booking details.
In summary, SimplyFit Berkshire is a community fitness programme that offers a range of exercise classes, courses, and social events throughout the Berkshire area. With a focus on inclusivity and fun, the programme aims to help individuals of all backgrounds achieve their health and fitness goals.