Simply Pilates

Simply Pilates Studio in Preston is a welcoming space for individuals of all abilities to experience the transformative benefits of Pilates. With a focus on creating a safe and supportive environment, our professional teachers deliver classes with small numbers, ensuring individual attention and personalised instruction.

At Simply Pilates, our experienced teachers have the expertise to adapt exercises to suit your specific needs and abilities. Whether you are a beginner or have been practising Pilates for years, our team is committed to guiding you through each session, helping you improve flexibility, build strength, and develop control and endurance throughout your entire body.

Pilates is a holistic practise that puts emphasis on alignment, breathing techniques, building a strong core, and enhancing coordination and balance. Through regular Pilates sessions at Simply Pilates, you can expect to enhance your balance, increase flexibility, and relax your mind and body.

Our team consists of highly qualified instructors who are passionate about Pilates and dedicated to helping you achieve your fitness goals. Joanne Couper, the owner and director, brings her expertise and enthusiasm to every class. Victoria Blockley, our lead instructor, is known for her warm and friendly approach, making every participant feel comfortable and supported.

Don't just take our word for it – our clients have shared their positive experiences. Diane Graveson, a satisfied client, commends Jo's teaching style, claiming that her classes are challenging and varied, keeping students engaged and motivated. Another client, Patricia Cook, speaks highly of the “Ageing Bodies” Pilates sessions with Joanne, which have not only improved her balance but also kept her body and joints moving.

For your convenience, we offer both in-studio and virtual classes, allowing you to choose the format that suits your preferences and schedule. Our class schedule is designed to accommodate busy lives, offering flexibility and convenience.

Visit our website to explore our gallery, get in touch with us, and find out more about our class offerings. Simply Pilates has all the rights reserved and is committed to providing you with a top-notch Pilates experience.

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