Sivananda Yoga Blue Mountains is a tranquil yoga studio located in Katoomba, on the edge of the breathtaking Blue Mountains National Park in New South Wales. Established in 1989, this non-residential yoga centre is dedicated to teaching classical yoga as taught by renowned Yoga Masters Swami Sivananda and Swami Vishnudevananda.
At Sivananda Yoga Blue Mountains, they offer a variety of programmes to cater to different levels and interests. Beginners can benefit from their Beginners' Courses, where they can learn the foundations of yoga and gradually build their practise. Open classes are available for practitioners of all levels, providing a space for individuals to deepen their practise and explore new challenges.
For those looking for a gentler approach, Sivananda Yoga Blue Mountains offers Accessible (Gentle) Yoga classes, which focus on relaxation and accessibility for all body types and abilities. These classes are perfect for individuals recovering from injuries or seeking a more gentle form of exercise.
In addition to the regular classes, Sivananda Yoga Blue Mountains also offers specialised workshops on different aspects of Hatha Yoga and Yoga philosophy. These workshops provide a deeper understanding of the practise, allowing participants to delve into the theory and practise of yoga.
Meditation Courses are also available to help individuals cultivate a peaceful and balanced mind. These courses provide guidance and techniques for developing a regular meditation practise, promoting clarity and tranquilly in daily life.
As a reflection of their commitment to the spiritual tradition of yoga, Sivananda Yoga Blue Mountains holds monthly Satsangs, where participants gather to chant, meditate, and engage in community discussion. These Satsangs provide a harmonious space for individuals to connect with others who share a similar spiritual path.
Sivananda Yoga Blue Mountains also values the rich cultural heritage of the local Indigenous people. They acknowledge the traditional custodians of the land, the Darug and Gundungurra peoples, and pay respect to their elders, both past and present.
Conveniently located at 40 Ninth Avenue, Katoomba, Sivananda Yoga Blue Mountains is easily accessible for residents and visitors alike. The studio can be contacted at tel: 02 4782 3245 or mob: 0427 823 245 for inquiries or to schedule a visit.
Whether you are a seasoned yogi or a beginner looking to embark on a yoga journey, Sivananda Yoga Blue Mountains offers a warm and inclusive environment where individuals can explore the physical, mental, and spiritual aspects of yoga. Come and experience the transformative power of yoga at Sivananda Yoga Blue Mountains.