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About
Steve wants to invite sports players to experience the Sivananda Yoga Vedanta Centre in Ottawa. This spot is right in the city and is perfect for anyone looking to refresh their mind and body with yoga and meditation.
Steve and his team of certified instructors offer classes for all levels, from beginners to pros. They cover Hatha, Vinyasa, Restorative yoga, meditation, and breathing exercises.
The centre has a peaceful vibe, perfect for those needing a break from daily routines. The spacious studios create a great environment for yoga sessions.
They also hold workshops, retreats, and events on mindfulness, Ayurveda, and wellness to help deepen everyone's yoga practice.
Whether you're new to yoga or seasoned, Steve's centre welcomes you. Join them to explore the benefits of yoga and transform your fitness routine.