SKS Fitness is a personal training and nutrition business located in Kettering, New Zealand. The owner and lead trainer, Pip, is a qualified Level 3 Personal Trainer, Nutritionist, and Pilates instructor. Pip's passion for fitness stems from personal experiences and major life changes that inspired her to pursue her fitness qualifications.
At SKS Fitness, the primary goal is to guide, push, and motivate clients on their fitness journey. Whether the goal is to gain muscle, build strength, lose weight, or tone up, the team is dedicated to helping individuals achieve their desired outcomes. They understand that each person is unique, with different strengths and weaknesses, and they strive to tailor their programmes to meet each client's specific needs.
SKS Fitness offers a range of personal training services designed to cater to different lifestyles and preferences. Clients can choose from various programmes that align with their individual goals. The team takes a unique approach to personal training, focusing on creating bespoke plans and introducing flexible eating habits to help clients achieve their aspirations.
Clients who have trained with SKS Fitness have shared positive feedback about their experiences. They appreciate Pip's organisation, focus, and ability to create personalised workout plans that take into account how they're feeling on any given day. Pip's considerate and consistent approach leaves clients feeling supported and motivated. Many clients have seen significant results, such as improved strength, toning, weight loss, and increased energy levels.
Clients also appreciate Pip's expertise in nutrition, as she provides guidance on healthy eating habits that complement their fitness routines. Many have noticed positive changes in their bodies and overall well-being since working with SKS Fitness.
The personal training sessions with Pip are described as challenging, fun, and effective. She maintains a positive attitude and genuinely cares about her clients' progress. With her expert supervision and guidance, clients feel confident in performing exercises correctly and pushing themselves to new limits. The variety in each session keeps clients engaged and motivated to continue their fitness journeys.
Overall, SKS Fitness is praised for its highly motivational and enjoyable training sessions. Pip's ability to push clients beyond their perceived limits, recognise their areas of weakness, and provide a no-excuses mentality sets her apart as a driven and effective personal trainer.
Whether clients are beginners just starting their fitness journeys or more experienced individuals looking for new challenges, SKS Fitness is dedicated to helping them become the best version of themselves.