Variety of workouts that include boxing, strength training, and cardiovascular exercises. The classes are suitable for all levels of fitness and boxing skills. The signature boxing fitness class, FITBOX, allows you to work at your own pace while still enjoying the energy and fun of a group environment.
For experienced boxers, there are advanced technical boxing classes that incorporate padwork, footwork skills, and sparring drills. These classes provide a challenging workout for those looking to take their boxing skills to the next level.
If you're looking for a full-body workout, the 9RNDS @ 9AM class is ideal. It targets all areas with a mixture of resistance training and boxing for cardio. This class is perfect for anyone wanting to tone their legs, butt, abs, and arms.
For those interested in finding their natural rhythm and body movement, flow boxing is a great option. In this class, you'll work with an assigned boxing partner, going through a set combination of punches led by your class coach.
In addition to boxing classes, SkyBox Studio offers strength training in their fully equipped weights room. This small group class is designed to compliment your boxing training and is led by a coach who will guide you through weighted movements. If you're looking to increase strength and build muscle, this class is perfect for you.
At SkyBox Studio, their clients see incredible results. Starting from day one, increased brain functions and boosted mood are among the benefits. After just one week, clients report improved energy and better overall health. By the end of the first month, there are noticeable changes in muscle mass, increased metabolism, and improved overall fitness.
After three months, clients start seeing tangible results when they look in the mirror. By month six, they receive compliments from friends and family about their transformation and experience a healthier, more efficient heart.
Membership options at SkyBox Studio start at $160 per month, making fitness accessible for every budget. If you're interested in learning more about their pricing options and how they can help you achieve your fitness goals, you can chat with a coach on their website.
In summary, SkyBox Studio is a boxing and fitness centre in Geraldton. They offer a range of classes, from beginner-friendly fitness boxing to advanced technical boxing, as well as strength training classes. Their experienced coaches and individual attention ensure that members achieve their fitness goals. With affordable membership options, SkyBox Studio is the go-to gym for anyone in Geraldton looking to work out, get fit, and be happy.