Slimming World

Slimming World, led by Emma in Welling, is here to help athletes live their best lives while still enjoying the food they love. Emma's mission is simple: aid players in hitting their weight-loss goals in a supportive and enjoyable setting.

At the heart of Slimming World is their fantastic Food Optimising plan. This science-backed approach lets players indulge in pasta, potatoes, fruit, lean meats, and veggies without the hassle of weighing or measuring. It's all about cutting calories without counting them, making it easy and sustainable.

Emma also knows that mindset is key. That's why Slimming World focuses on building healthy habits and changing how players think about weight loss. By joining Emma's weekly group sessions, athletes can share experiences, get support, and boost their progress.

Plus, Slimming World offers Body Magic, a fitness support programme tailored to each individual's starting point. Whether you're already active or just getting started, Emma’s got you covered, making fitness fun and attainable.

You'll also get exclusive access to their member website, app, and barcode scanner, with over 2,000 recipes, mindset tools, trackers, and activity videos. This makes fitting weight loss into your daily routine a breeze.

With Slimming World, you can choose between joining a motivating weekly group or going for their flexible digital-only service. Both options offer a strong community, support, and resources to help you ace your weight-loss journey.

For a sneak peek, Emma offers a free 7-day eating plan with classic, vegetarian, or vegan options, plus ongoing support via their newsletter. Get a flavour of the Slimming World way and see how it can fit into your life.

Emma's Slimming World in Welling is the go-to for athletes looking to lose weight in a supportive, fun, and flexible environment. Get started and let Emma help you achieve your goals!