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Deep relaxation and restoration. Allow yourself the time to sink into each pose, release tension, and quiet the mind. This practice is perfect for all levels, offering a gentle yet profound release for the body and mind.
Body Mind Therapy. Our social worker offers one-on-one sessions to support your mental health and emotional wellbeing. These sessions provide a safe space for you to explore your thoughts and feelings, develop coping strategies, and work towards personal growth and healing. Our therapist combines talk therapy with mindfulness techniques to help you navigate life's challenges and find greater peace within yourself.
Massage Therapy. Our team of master Registered Massage Therapists (RMT) are skilled in a variety of massage techniques to help you relieve muscle tension, improve circulation, and promote relaxation. Whether you are seeking therapeutic deep tissue work or a soothing relaxation massage, our RMTs provide personalized treatments to address your unique needs.
Physiotherapy Osteopathy. Our physiotherapist and osteopath work together to help you achieve optimal physical health and function. Through hands-on techniques, tailored exercise programs, and education on injury prevention, they can help you recover from injuries, manage chronic conditions, and improve your overall movement and flexibility.
Corporate Wellbeing Programs. Bring Slow Medicine Company into your workplace with our corporate wellbeing programs. From lunchtime yoga classes to team-building exercises and mindfulness workshops, we offer a range of services designed to support the health and wellbeing of your employees. Invest in your team's wellness and productivity with our tailored corporate programs.
At Slow Medicine Company, we believe in the power of slow medicine taking the time to care for yourself holistically and consciously. Our studio is a sanctuary for you to nourish your body, mind, and spirit, and to cultivate a sense of peace and balance in your life. Join us on this journey towards greater wellbeing and discover the transformative effects of slowing down and prioritizing your health.
